Adult Attention Deficit Disorder (Adult ADD) is not a condition – It’s who you are! It was once thought that children with Attention Deficit Disorder (ADD) grew out of it by adulthood, but research indicates this is not always the case. Some children with ADD will grow into adults with ADD, but with greater life experience and development of skills, adults often learn to mask ADD and manage in spite of it.Since this neuro-biological state did not have a name until about 20 years ago, any person older than 20 will not have been detected as having ADD, either by parents or teachers, nor received the special support or understanding that can make life a little … [Read more...]
I Don’t Think He’ll Ever Change
Think You CAN’T Change Him? Wanna Bet? Now it’s time to FINALLY put an end to your furious and exasperated feelings with your partner and replace them with feeling smart about how to change him unbelievably fast… How often do you find yourself saying, “I can’t put up with him any longer” or “I wish he wouldn’t react like that”?Are you caught in a constant struggle over feeling frustrated and despairing in your relationship?Do you hate wasting time and energy trying to deal with him?Have you reached the point where you’re starting to lose hope of ever having peace or a connection with him again any time soon, because your man is always driving you crazy – or … [Read more...]
Addiction – Do You Need Help?
Are addictions ruining your relationships with your loved ones or family? Get out of the addiction cycle and start to feel good again.Addiction of all types is a highly complex problem that affects the physical, emotional, behavioral and mental health of individuals and also their families and social environments. There are many areas of life where a person may experience problems with addiction.To generalize, it is easiest to call an addictive substance or behavior an Addictive Agent (AA).Some of the agents of addiction include: Alcohol, illegal substance (drugs), legal substances (glue, cough mixture), shopping, exercise, overeating, under eating, work, … [Read more...]
Managing Personalities
Learning how to manage different personalities will help you communicate better which in turn helps you reduce your (and their) stress levels. Usually if someone doesn’t agree with us, we think they’re wrong. And typically that causes us to feel a bit stressed.You may not even be aware of this happening. But think about it. Don’t you feel calmer if the other person agrees with you, or goes along with your plan?Don’t you get worked up until the other person can see your point of view? Then you calm down.The same thing happens when people are different to what you are used to or what you expect. You will know that feeling of being a bit stressed when you arrive in a … [Read more...]
Blamers
She always blames me and everything is always my fault in our relationship The person who is a blamer is unable to see that their own behavior contributes to their own misfortune or misery. They’re very quick to blame somebody else and never accept responsibility for their unhappiness or lack of success in any area of their life.The blamer is often unhappy, and genuinely believes the reason to be because someone has not met their expectations of doing or saying things that makes them feel good. They believe it is someone else’s responsibility to make them happy. In a close relationship, that’s you, which explains why if something goes wrong, or if she’s not happy, … [Read more...]
HSPs
Stop being so sensitive! “Relax! What’s the big deal?”“Get over it!”“You’re such a drama queen!”“You’re too sensitive.”Sound familiar? Perhaps you have been hearing these things all your life. Or perhaps you find yourself saying them quite often to a close friend, colleague or family member.If so, it’s likely you either are, or live in close contact with, a highly sensitive person. And if so, it’s likely that you experience all the advantages and difficulties that go along with it.What is a Highly Sensitive Person (HSP)?Highly sensitive people, or HSPs, make up about 20% of the population. They have inherited nervous systems that seem designed to react to more … [Read more...]
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