Want to survive your life dramas and live a life of EASE?— Imagine being able to understand all those negative emotions that you feel and reduce their impact on your body. Wouldn't that be great? — Imagine being able to recover from those negative emotions and become settled, even content with what life has thrown at you. How would you feel if you could do that? — Imagine being able to see the positive in everything that happens to you. It truly is possible, but you need to know how. — Imagine being able to live in present moment awareness, focusing on what is true about you and not on appearances that cause you to get angry or anxious. — Imagine being able to stay well and have healthy … [Read more...]