Karen Gosling

Marriage Counselling Gold Coast

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The Amygdala in 5 Minutes

Filed Under: Understand Yourself

The amygdala is a limbic system structure that is involved in many of our emotions and motivations, particularly those that are related to detecting fear and preparing for emergency events

In this video, the neuroscientist gives a short primer on the brain's emotional processor:

Knowing how to manage your amygdala is one of the most important steps in rebuilding your relationship.

When you’re trying to fix your relationship but your emotions are out of control, you will always end up fighting. It’s time to get some professional help.

You can change this today. 

I can help you to:

  • Grow your emotional skills – emotional skills are far more important than any functional skill in achieving a high level of peace and calm within oneself.
  • Know your emotional style – your emotional style effects how you react in emotional situations.
  • Understand your emotional brain – learn how your brain effects your personal emotions.

—— A GREAT MARRIAGE STARTS WITH YOU ——

make an appointment with karen gosling today

About Karen Gosling

Karen Gosling BA (Soc. Work), MPH, AASW, is an authoritative and experienced Marriage and ADHD/ASD Counsellor and Mental Health Social Worker for more than 27 years. Karen founded www.Marriagology.com with her extensive practice online resources where over 214 couples are working towards a happy passionate marriage.

Karen Gosling Counselling
Labrador, Gold Coast, Australia, 4215
T: +61 413 750 699
karen@karengosling.com

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