Want To Feel In Control Of Your Feelings?
Do you feel troubled by your feelings? Karen Gosling Counselling on the Gold Coast can help you.
All things considered, can you imagine being free from emotional pain and being back in control?
Personal Counselling gives you an opportunity to be heard and understood without judgement. As a result of talking with experienced Counselor Karen Gosling, you gain insights into your personal problems and feelings.
Consequently, a confidential relationship develops between you and Karen and you begin to feel safe to disclose other troubling issues causing you distress. Hence, counselling often leads to increased self-awareness and you taking more control of your life.
Furthermore, people who try counselling say they feel better after just one session.
Here are some benefits of having a personal counselling session with Karen:
- Karen is able to interpret non-verbal communication to aid assessment of your situation
- Learn about communication – more than simply the words you speak
- Also, there is the opportunity for physical contact with you; a hug or touch if appropriate
- In addition, the counselor often uses space/seating to adjust the relationship
- Finally, care can be shown in other ways – tissues, a cup of coffee
- And much much more!
Consequently here’s the good news – You CAN succeed with personal counseling even if you’ve never been to counselling before!
Maybe all you need is some guidance (and a little bit of know how)…
Karen Gosling Counselling conducts face-to-face individual consultations by appointment and by Skype, Zoom meetings and email. Accordingly, all consultations are confidential.
Here are some more benefits of personal counselling with Karen Gosling:
|You have an opportunity to ventilate feelings and perspectives and not be judged|
|Karen gives explanations to and normalises the feelings you are having|
|You leave believing that you have just taken the first step to feeling better long-term|
|Over several sessions you will learn strategies to manage negative emotions and how to respond to others in mature and appropriate ways|
|You will experience immediately the impact your changed behavior has on your self-esteem|
|In many cases, partners and family members are inspired to come to counseling with you|
|Most of all, you will learn new emotional knowledge and understand your emotional style to help you reduce your stress and improve your relationships and happiness|
Personal counselling is available face-to-face in my counselling rooms in Labrador, Gold Coast or by telephone, Skype or online Zoom meetings. In any case it may occur over several days, weeks, or months with clients, depending on the issues, and often will result in an ongoing conversation between the clients and counselor.