Marriage Counselling Gold Coast
Filed Under: Understand Yourself
When it comes to relieving stress in your marriage, more giggles and guffaws are just what the doctor ordered.
Go ahead and give it a try. Turn the corners of your mouth up into a smile and then give a laugh, even if it feels a little forced. Once you’ve had your chuckle, take stock of how you’re feeling. Are your muscles a little less tense? Do you feel more relaxed or buoyant? That’s the natural wonder of laughing at work.