Self-esteem is best defined as how you feel about yourself. It is the feeling of confidence and competence, the feeling of value, of worth, and of inner peace. The problem of self-esteem has been stated by McKay and Fanning as the “human capacity for judgement”. When you reject parts of yourself, you are doing damage to your psychological make-up. Low self-esteem people consider themselves failures and end up either giving up or constantly trying to prove themselves. Low self-esteem people often feel angry about what they perceive other people have done to them and feel a victim of circumstance.

Improve your self-esteem …

An awareness of self is the beginning of change. counseling will help you explore where your low self-esteem is rooted without judgement or blame. Learn strategies to regulate individual emotions and negative thoughts leading to improved self-esteem.

Don’t put it off any longer. Get started with Face-To-Face Counselling Today … Register Here

Intimacy Quadrant Quiz

Find out what your relationship mate type is – Join our FREE Members Area and take our Intimacy Quadrant Quiz Today!

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Online Mentoring

If you want to build a relationship that makes a difference as well help others, then we want to help you. Our online programs are designed to build your emotional skills around your passions while creating relationships that are deep, more meaningful, and powerful. If that sounds like you, then let me introduce my mentoring program to you.

For those of you who are ready for more intensive mentoring to get your relationship back on track, The ART of RELATIONSHIP mentoring package includes 12 x 1-hour Skype sessions with me personally over 12 months to ask all your questions, plus yearlong access to my membership site with our streaming videos, fact sheets, counseling case studies and much more…

To find out more … Review The ART of Relationship program here  >>