Karen Gosling

Marriage Counselling Gold Coast

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10 Tips for Stress Management

Filed Under: Understand Yourself

10 proven tips to manage stress.

Knowing how to manage stress is one of the most important steps in rebuilding your relationship.

When you’re trying to fix your relationship but your emotions are out of control, you will always end up fighting. It’s time to get some professional help.

You can change this today.

I can help you to:

  • Grow your emotional skills – emotional skills are far more important than any functional skill in achieving a high level of peace and calm within oneself.
  • Know your emotional style – your emotional style effects how you react in emotional situations.
  • Understand your emotional brain – learn how your brain effects your personal emotions.

—— A GREAT MARRIAGE STARTS WITH YOU ——

make an appointment with karen gosling today

About Karen Gosling

Karen Gosling is an authoritative and experienced Relationship Counsellor and Mental Health Social Worker.
Karen is Co-founder of the RelationshipsMe.com Community where people find happiness and meaning in their relationship.

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