Karen Gosling

Marriage Counselling Gold Coast

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Trauma (Critical Incident)

What does it feel like to be facing a trauma?

You can experience a trauma if something happens to you that threatens your security, such as a break-in, loss of employment, redundancy, infidelity or simply life as you know it.

A trauma or critical incident is any event that results in a person or a group of people experiencing severe emotional distress following any horrible event. A person’s experience of trauma is quite subjective – what is horrible to one person may not be experienced in the same way by another.

Consequences of a trauma (critical incident)…

A person is likely to experience a range of stress reactions including physical (nausea, headaches), cognitive (confusion, inability to make decisions), and behavioral (anxiety, guilt, crying). These may last for days, weeks, sometimes months and are likely to affect a person’s functioning at work and at home.

Knowing how to manage your trauma is one of the most important steps in regaining control of your life.

When you’re dealing with trauma, you may sometimes feel like your emotions are out of control. Knowing about the process of trauma will help you understand why you feel like you do, and also what’s to come. When you’d like to talk to someone about what you’re going through, you can request some professional help.

You can arrange this today.

Click here to find our how you can book a one on one intensive counselling session with Karen Gosling >>

Karen Gosling – The Flourishing Marriage
Labrador, Gold Coast, Australia, 4215
T: +61 413 750 699
karen@karengosling.com

In case of Urgent Care

Contact: Emergency services 000
Lifeline 13 11 14 Beyond Blue 1300 22 4636

Karen Gosling Counselling is NOT an emergency service. All appointments are booked and paid in advance and conducted on completion of our online Professional Counselling Agreement. Book Here.

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